A morning blood pressure of 145/95mmHg and a midday blood pressure of 124/82mmHg is not normal, and further clarification is needed to determine whether it is hypertension. The human body’s blood pressure is not fixed under normal circumstances, so the morning blood pressure is different from the midday blood pressure, there are fluctuations is normal. But because the morning blood pressure 145/95mmHg, has exceeded the normal value of blood pressure. The blood pressure of a healthy adult is 60-79mmHg for low pressure and 90-119mmHg for high pressure; if the low pressure is ≥90mmHg and/or the high pressure is ≥140mmHg, hypertension can be diagnosed. And if the low pressure is 90-99mmHg, and/or the high pressure is 140-159mmHg, it is grade 1 hypertension. Of course, if this blood pressure is only measured on an occasional day, it does not mean that the person whose blood pressure is measured has grade 1 hypertension . This is because the blood pressure in the brachial artery of the upper arm can only be accurately determined if the blood pressure is measured on three occasions not on the same day when the person is resting and not taking antihypertensive medication. If the blood pressure is 145/95mmHg in the morning and 124/82mmHg at noon, it is recommended to consult a doctor for proper measurement and examination in order to assess whether the blood pressure is really over the limit; and strictly follow the doctor’s prescription of medication or lifestyle modification for intervention.