Coconut water can be consumed in labor, but it needs to be in moderation. Coconut water is not a dietary contraindication for women in labor. Coconut water is rich in nutrients, such as protein, carbohydrates, vitamin C, calcium, phosphorus, potassium, sodium and other nutrients, moderate consumption of coconut water can provide the body with the nutrients needed to maintain the normal physiological function of the body. But for the coconut water allergy crowd is prohibited to eat coconut water, so as to avoid diarrhea, skin itching, rashes and other allergic reactions. In addition, the mother should maintain a balanced diet, but also appropriate to eat more protein, vitamin foods, such as lean meat, eggs, milk, oranges, strawberries, grapes, spinach, carrots, tomatoes, etc., to ensure that the body’s nutritional intake of the full, adequate, but also to promote their own physical recovery, but also conducive to the health of the baby.