Does insufficient qi and blood affect sleep?

Qi and blood deficiencies can affect sleep. Two types of deficiency, such as deficiency of the heart and spleen (weakness of the heart and spleen) and deficiency of heart and gallbladder qi, can affect sleep and cause insomnia.
Insomnia caused by deficiency of the heart and spleen is mainly due to deficiency of the spleen and blood and loss of nourishment for the heart and spirit. Patients may suffer from insomnia, excessive dreaming, easy to wake up, memory loss, panic attacks, dizziness, fatigue, heaviness of limbs, abdominal distension, and loose stools. The patient can be nourished with Quanshu Pill to tonify the heart and spleen (nourishing the heart and spleen with tonic medicines), and nourish the blood to calm the mind (nourishing the blood to stabilize the mind and soothe the emotions).
Insomnia caused by deficiency of heart and gallbladder qi is mainly due to deficiency of heart and gallbladder qi and loss of nourishment for the heart and spirit. Patients may suffer from insomnia, in severe cases, not being able to sleep throughout the night, disturbed, easily startled, restlessness all day long, spontaneous sweating (involuntary sweating during the day, aggravated by the slightest movement of sweating), shortness of breath, and fatigue. Use Anshen Dingzhi Pill and Sour Zao Ren Tang to benefit the qi and calm the mind.
If the above symptoms occur, it is recommended to consult a doctor for timely treatment under the guidance of a physician.