Most of the fruits are rich in vitamins, minerals, dietary fiber and other nutrients, appropriate eating fruits during pregnancy, for pregnant women and fetus is a certain benefit. In the early stages of pregnancy, what is the best fruit to eat, 1, persimmon is a relatively common fruit, the fruit of calcium, iron, phosphorus, magnesium and other mineral nutrients, as well as vitamins, protein and other nutrients are relatively high, more suitable for the needs of women during pregnancy, after pregnancy can be appropriate to eat more persimmons. 2, orange in the vitamin C content is relatively high, and contains a certain amount of vitamin A and B group The first thing you need to do is to take a look at the actual fruit, which can improve the immune function of the pregnant woman and help the baby’s development, as well as relieve the vomiting reaction in early pregnancy.