How should I take care of my skin in winter?

In winter, the air is dry, the skin is prone to dehydration, the metabolism is more sluggish, the dermatophore and sweat gland secretion is also reduced, the skin is prone to become dry and cracked, and even around the eyes appeared to be very obvious rhyming small wrinkles. Face a wrinkle, must pay special attention to maintenance and diet, to eat more vegetables, fruits, morning and evening should contain high water moisturizing anti-wrinkle moisturizing lotion to moisturize dry skin. In addition, but also to drink enough water to make the body well hydrated. If you don’t drink one or two liters of water a day, your face will look wrinkled due to dehydration. So how to maintain perfect skin in the cold and windy weather? Different skin types can try the following different programs. First, the care of the face 1, oily skin maintenance: winter oily skin performance: winter weather is dry, the skin should be dry but did not “stop”, but also in the oil, when the skin sebum secretion is rich, easy to be polluted, the resistance of bacteria is weak. Reminder to pay attention to cleaning care, if you do not pay attention to cleaning care, easy acne, pimples, skin becomes rough. Winter oily skin care methods: cleaning is necessary, but also diligent cleaning, at least 2 times a day in the morning and evening, the first with a strong cleaning power of the cleansing soap to clean the face, and then use a degreasing cotton dipped in the right amount of lotion to gently pat the face. Then use oily skin special lotion skincare, keep enough sleep, happy mood. In the diet should also pay attention to, to eat less spicy, stimulating and high-fat food, eat more vegetables, fruits, strict control of coffee, tobacco, alcohol intake. 2, dry skin maintenance: winter dry skin performance: itself is relatively dry skin at this time more dry and even chapped phenomenon, this time such skin without luster, fine wrinkles more, the surface can be seen scaly flakes, cold, hot stimulation, easy to red, oil secretion is less, dry, rough. Winter dry skin maintenance methods: dry skin maintenance is important to massage, hydration, often do facial massage, improve local blood circulation. Selection of acidic cleaning products. After cleansing, the use of nutrient-rich oil cream maintenance. Less smoking, every day to maintain adequate sleep; more food rich in high protein and vitamin foods, drink more water, choose a better water skin care products. 3, aging skin maintenance: winter aging skin performance: with the growth of age skin aging is difficult to avoid, skin aging significantly around 50 years old. General performance: sebum secretion reduction, appear more, deeper wrinkles; no luster, no elasticity, obviously flaccid, pale, dry skin. Winter aging skin care methods: slow metabolism naturally want to appear in these cases, but not without a way to improve, this time to pay attention to sunscreen, avoid smoking and alcohol, maintain enough sleep; indifferent to fame and fortune, maintain a healthy mind and pleasant emotions, adhere to the physical exercise within their reach. Morning and evening with warm water and cleansing milk to clean the face, neck, arm skin, and apply skin care moisturizers to keep the skin moisturized, slow down the skin aging process. 4, mixed skin maintenance: winter mixed skin performance: winter mixed skin sensitive areas out of oil, other areas dry. Sebum secretion smooth, delicate and smooth skin; by the influence of climate, summer will be slightly oil, winter slightly dry. This type of normal skin. Winter mixed skin care methods: mixed skin according to different areas of maintenance, summer attention to sunscreen, winter anti-freeze, now the important thing is to prevent freezing. In the morning and evening, use special cleansing products to clean your face, and then use special skin care products that are rich in nutrients. Although normal skin, but enough sleep and avoid spicy food, control of tobacco and alcohol is still necessary. Second, the body skin care 1, bathing water temperature to maintain at 40 degrees Celsius can be. Too hot water temperature will take away the natural oil on the skin, so that the skin becomes dry; 2, choose a mild body wash to complete the winter bath. Alkaline high body wash will make the skin feel tight discomfort, try not to use; 3, after the bath, with a large towel gently pat dry the body of water, in the skin in a slightly wet state, wipe on the moisturizer. Third, hand and foot care 1, winter hands and feet due to the dry climate will appear snake skin lines, so go out when to carry hand cream. After washing your hands, when using hand cream, you may want to gently pat the back of the hand to promote blood circulation, so that the hand skin more effectively absorb the moisturizing ingredients in the hand cream; 2, if the skin is seriously dry, before going to sleep at night, the same hand cream to be applied to the hands. More serious cases should use serum to solve the problem; 3, chapped phenomenon often occurs in the heel part of the hard skin, and the cause of the hard skin is because of the metabolism of the formation of keratin accumulation, days long will form and thick and hard dead skin. After the bath, to use pumice stone to grind off the dead skin, remove the horny layer, and then wipe on the scrub; 4, if the chapped situation is serious, and even bleeding, we should be in the above steps after the heel wrapped with a layer of plastic wrap or adhesive film. Fourth, hair care 1, winter hair breakage fork is a very common phenomenon, this time to do a good job of hair care. Wash your hair before the messy hair comb smooth. This can promote blood circulation in the scalp, it is worth reminding the ladies to pay attention to this simple step is often ignored; 2, do not use too hot water to wash your hair, 40 degrees Celsius or so of water temperature is most conducive to cleaning the dirt on the hair; 3, to solve the problem of dry hair you can choose a protein-rich shampoo. The trick to washing hair is to massage the scalp, which can accelerate the rate of sebum secretion, so that the hair root area can also be properly moisturized; 4, to strengthen the degree of moisturization of the hair, you can wash the hair after the towel will be dry, massage the scalp for 10 minutes, combing hair with moisturizing lotion. This hair will be doubly moisturized after drying; 5, want to hair service without static electricity, it is best to use the comb made of pig bristle comb; 6, the best way to prevent dandruff is the best way to use dandruff shampoo shampoo often wash your hair in a timely manner to remove excess oil.