Intestinal dampness-heat, also known as colon dampness-heat, dampness-heat downstream, is a Chinese medical condition, the main symptoms are abdominal pain, diarrhea, a sense of urgency, pus and blood stools, or a sharp increase in the number of bowel movements, burning sensation in the anus. Some patients have the feeling of incomplete defecation, yellow and foul-smelling stools, and some patients show abdominal pain and refusal to be pressed, constipation or unformed stools. If the intestinal dampness heat is more serious, it will be accompanied by fever, sweating, especially in the afternoon. Patients with intestinal dampness-heat are characterized by dampness-heat bias, accompanied by generalized dampness-heat symptoms, such as chest tightness, limb heaviness, nausea, small amount of urine, yellow moss and greasy and other symptoms. The occurrence of intestinal dampness-heat has a big relationship with diet, such as unclean diet or dietary intolerance, resulting in intestinal damage, and the evil of dampness-heat invades the intestinal tract. In terms of dietary regulation, you should pay attention to regular and moderate diet, do not eat too full, do not starve, do not abuse alcohol, should not eat more greasy, spicy, stimulating food. During the period of intestinal dampness and heat, you should not eat food with warming effect, such as mutton, longan and so on. For intestinal dampness and heat, mainly through dietary regulation, if the symptoms are more serious, should be under the guidance of a professional physician to use medication, traditional Chinese medicine treatment of intestinal dampness and heat to purify the dampness and heat, in the drainage of heat at the same time to dry dampness, the classic formula has Ge Ge Ge Scullcap and Lian Tang, Bai Tou Weng Tang, Paeonia Lactiflora Tang, and so on.