The main purpose of sour plum soup as a food is to provide the body with nutrients such as carbohydrates and calories. 100 milliliters of sour plum soup contains 11 grams of carbohydrates, almost zero protein, and very low fat content, in addition to 5.7 milligrams of calcium, 2.3 milligrams of magnesium, and 33 milligrams of potassium. The calories that sour plum soup can provide come mainly from carbohydrates, and each 100 milliliters of sour plum soup can provide 49 kilocalories. Therefore, moderate consumption of sour plum soup can provide the body with nutrients such as carbohydrates and calories. However, due to its single nutrient composition and high sugar content, excessive consumption can lead to excessive calorie intake, triggering obesity and other problems. At the same time, due to the lack of other nutrients, long-term intake can lead to nutritional imbalance or even cause malnutrition. It is recommended that according to their own situation, a small amount of drinking sour plum soup, diabetic patients should not drink.