Stomach pain may be gastritis, peptic ulcer, etc., suitable for eating some light easy to digest, soft food, such as millet porridge, egg custard, pumpkin porridge, etc..
1. Millet porridge: because millet porridge contains more enzymes and other trace elements, after eating can be to a certain extent to relieve the symptoms of indigestion, such as bloating, stomach pain and so on, and millet porridge belongs to the coarse grains, its dietary fiber is more conducive to gastrointestinal tract peristalsis, increase its digestive and absorptive functions, alleviate the symptoms of stomach pain.
2. Egg custard: egg custard contains more lecithin and protein and other substances, and belongs to the semi-fluid, soft and easy to digest, more suitable for people with stomach pain to eat, while rich in nutrients, can provide enough nutrition, is conducive to the recovery of the human body.
3. pumpkin porridge: rich in vitamins and dietary fiber, can be alternated with millet porridge, to avoid a single nutrient, the above food can not replace the medication to treat gastric problems, if the symptoms of stomach pain is serious, should be as soon as possible to the hospital, to find out the cause of the disease, after treatment.