It is not true that you cannot move for two or three days after a caesarean section, and you should turn over in bed and get out of bed as soon as possible. Some mothers lie in bed after cesarean section because they are afraid of wound pain, but in fact, they are still encouraged to move as early as possible, usually after the anesthesia drugs have passed, you can turn over, or rub your legs, because this will make the bowel movement recover as soon as possible, and also make the bladder function recover as soon as possible, and can also prevent venous embolism. In conclusion, it is recommended to move as early as possible after cesarean section, you can first move both lower limbs in bed or turn over to avoid the formation of venous thrombosis in both lower limbs; you can try to get out of bed two or three days after the operation. After the wound has recovered, you can do some postnatal health exercises as soon as possible to promote the recovery of pelvic floor and abdominal muscle strength.