Old can not sleep, consider the patient has a sleep disorder, sleep disorder includes mainly to fall asleep, some patients are easy to wake up or sleep, specific treatment measures are as follows: first, check is the mental psychological factors, if the recent anxious fire, or emotional anxiety caused by the patient is recommended to properly adjust the mood, but also to appropriate physical exercise. Secondly, to develop a good work and rest time, go to bed on time, get up on time, drink a cup of hot milk before going to bed, or use warm water to soak your feet, which helps the brain to relax. Then, if necessary, you can take Chinese medicine acupuncture, massage to adjust the sleep disorder. If the relief of the above methods is not ideal, you can take some appropriate oral proprietary Chinese medicine, such as clearing the brain to restore the spirit of the liquid, tranquilize the spirit to replenish the brain oral solution, some serious sleep disorders patients, you can take some sedative sleeping drugs under the guidance of the physician, such as eszopiclone tablets, diazepam tablets, alprazolam tablets, and so on.