Can I eat strawberries when I’m on my period?

When your period comes, you can eat strawberries, but in moderation, too much of any food may cause gastrointestinal discomfort and other symptoms. There is no clear scientific basis for the interaction between menstruation and fruits, strawberries are rich in vitamins, a variety of trace elements, etc., but also easy to digest food, menstruation can be taken strawberries, there is no obvious contraindications, but if you usually eat strawberries with discomfort, it is recommended that menstruation should not eat strawberries as much as possible, and any food that is eaten in excess may cause gastrointestinal discomfort and other symptoms. There is no obvious food contraindication to menstruation, but after eating strawberries, if there are uncomfortable symptoms, it is recommended to consult a doctor in time to find out the cause of the problem and standardize the treatment under the guidance of the doctor, so as not to delay the condition.