There is no harm in eating peanut oil if eaten in moderation. Long-term consumption of peanut oil in large quantities may lead to hyperlipidemia, which in turn increases cardiovascular risk. First of all, if peanut oil is eaten in normal amounts, it can replenish some of the energy needed by the body, while peanut oil contains phospholipids, vitamin E, choline, arachidonic acid and other nutrients. Under normal circumstances, appropriate consumption of peanut oil has no obvious danger to the body. Secondly, if you consume too much peanut oil for a long time may lead to a significant increase in cholesterol and triglyceride content in the body, thus leading to obesity and causing hyperlipidemia. Prolonged hyperlipidemia will cause atherosclerosis of the arteries and blood vessels, which increases the risk of cardiovascular and cerebrovascular diseases. It is recommended to have a balanced diet in daily life and avoid long-term large intake of peanut oil.