The high prevalence of mastocytosis in modern society is linked to people’s diet, and the dietary attention of patients with mastocytosis can help them recover. The following is a specific discussion of what to eat in terms of diet for mastocytosis. The following foods should appear on the table of patients with mastocytosis from time to time: 1. Foods that have an anti-mastocytosis effect These foods have the effect of moving gas and channels, siltation and dispersion, such as pumpkin tips, loofah, eggplant, orange leaves, orange nuclei, orange cake, peel, green peel, mother of pearl, rose hips and other foods. You can change the food every week, such as made into loofah soup, fried eggplant with shredded meat, snow pear and mother of pearl thin meat casserole, hawthorn orange cake tea, Chen Pi porridge, etc. 2, rich in fiber vegetables and fruits more intake of fiber-rich vegetables, can delay the emptying of the stomach, prolong the time of food through the digestive tract, reduce fat absorption, thereby inhibiting fat synthesis, so that the hormone levels drop, which is conducive to the recovery of breast enlargement disease. Researchers also found that cabbage contains indole-3-methanol compound (about 1% of the weight of cabbage), which can help break down estrogen. You can usually choose vegetables such as sweet potatoes, leeks, celery, asparagus, carrots, white beans, amaranth, kale and macaroni, and fruits such as plantain, mulberry, pomegranate, kiwi, ginseng fruit, yellow peel and shamrock plum. Recommended daily intake of vegetables 500 grams, 250 grams of fruit. 3, soy foods soybeans and foods processed from soybeans contain isoflavones, a substance that can reduce the level of estrogen in women’s bodies, reduce breast discomfort, inhibit the occurrence of mastopexy, which is beneficial to breast health. It is recommended to drink a glass of soy milk every morning and eat tofu or dried tofu 3 to 5 times a week. 4, fish containing unsaturated fatty acids fish contain essential amino acids and unsaturated fatty acids, which have a protective effect on the mammary glands and are beneficial for the prevention of breast enlargement. There are many fish to choose from, such as yellowtail, carp, silver carp, mackerel, carp, scallop, octopus, squid, etc. The fish should be seen on the table every day and can be made into pan-fried scallops, braised carp, loofah carp soup, garlic stewed chub, steamed fish with mushrooms, etc. 5, iodine-containing foods iodine can promote ovarian follicular luteinization, thus reducing the level of estrogen in the body and eliminating the hidden danger of breast enlargement. Kelp contains a lot of iodine, and kelp also has the effect of softening and dispersing, eliminating pain and shrinking lumps. Patients with mastocytosis should consume kelp one to two times a week, such as cold shredded kelp, pork ribs and soybean stew kelp, etc. 6, dairy products milk, yogurt contains active substances that can inhibit the synthesis of cholesterol reductase in the body, but also stimulate the body’s immune system, improve the body’s ability to resist various adversities, mobilize the body’s positive factors, beneficial to breast health. Drinking a bottle of yogurt every day can reduce fat absorption and reduce the incidence of breast enlargement. 7, mushroom food mushroom food such as black fungus, mushrooms, shiitake mushrooms, silver fungus, monkey head mushrooms, etc., is a natural biological response regulator, can enhance the body’s immune system and prevent malignant hyperplasia of the breast. It is recommended to make soup 1 to 2 times a week, such as monkey head mushroom with lean meat, silver fungus and snow pear with sugar water, shiitake mushroom and peanut stew with chicken claw, etc. 8, rich in vitamin B6 and vitamin E food these foods such as rice bran, yeast, peanuts, sesame seeds, walnuts, etc., can eliminate the hidden danger of breast enlargement and promote the recovery of breast enlargement. It is recommended to often eat some salty dry peanuts, walnuts fried diced meat, rice bran corn paste, etc.