55-year-old woman how long a sex life is appropriate, mainly related to the individual situation, should be specific analysis of specific issues, not a generalization. In general, 55-year-old women are already in menopause, which has a certain impact on the demand for normal sexual life. During this period, women’s ovarian function is reduced, the body’s estrogen level decreases, sexual ability decreases, it is recommended that 2-3 weeks 1 time or 1 month 1 time sex can be, the specific situation varies from person to person. If a woman has symptoms such as mental fatigue, dizziness and back pain on the second day after sex, she has had too much sex and needs to make appropriate adjustments to avoid physical fatigue. In addition, since 55-year-old women stop producing estrogen, the vagina is more prone to dryness during intercourse, so you can use lubricants appropriately and also take more estrogen, including taking estrogen medication directly or from food as prescribed by your doctor.