Lipoma pain needs to go to the hospital as soon as possible to improve the relevant examination, surgery to remove the lipoma, because it is often considered that the lipoma has already pressed on the surrounding tissues and nerves. After the surgery, pathological biopsy should be sent to check the condition of the lipoma. Normally, in order to avoid the growth and increase of lipoma, patients should pay attention to their diet, for example, try not to drink beverages containing alcohol, do not eat overly oily food, commonly including braised meat, fatty sausage, squid, etc., and try not to eat pickled food, such as pickled sauerkraut, pickled preserved meat and so on. Fresh fruits and green vegetables can be consumed appropriately, and low-fat high-quality protein can be consumed appropriately, commonly including fresh fish and shrimp, and leaner beef. Patients should also increase physical exercise, such as swimming, jogging, playing Tai Chi, etc., which can reduce body fat and inhibit the growth of lipoma.