One month after a finger tendon rupture, it is important to actively perform exercises to prevent muscle and tendon adhesion, which can affect the movement of finger joints.
One month after a cell phone tendon rupture, muscle and tendon adhesion may occur. If you do not actively exercise, it will lead to muscle contracture, joint stiffness, etc. and thus affect the function of your fingers.
Finger tendon rupture after regular treatment, after the tendon healing (about one month’s time), the cast can be removed and then carry out functional exercises, to prevent the tendon in the healing process and the surrounding tissue adhesion.
If the flexor tendon is injured, it is necessary to carry out the functional exercise of flexion and extension, so as to achieve a better rehabilitation effect, but it should be noted that the exercise should be carried out in a gradual manner.
One month after the finger tendon rupture, it is recommended to go to the hospital for follow-up, remove the external fixation and carry out functional exercises as prescribed by the doctor, the specific exercise method should be determined in accordance with the doctor’s instructions, and should not be blindly self-exercise, so as not to cause secondary injuries.