Red jujube has the effect of tonifying the center and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and calming the spirit (stabilizing the spirit and soothing the emotions by nourishing the blood), and has a therapeutic effect on patients suffering from spleen deficiency with low food intake, weak and loose stools, women’s dirty agitation and insomnia. Red dates in water has a similar effect, but the effect is limited, often does not achieve the efficacy of the treatment of disease. 1. Spleen deficiency, less food, loose stools (feces thin and not shaped): red dates sweet and warm, to the spleen, stomach meridian, can replenish the spleen and benefit the qi, applicable to the spleen qi weakness (spleen qi weakness), emaciation, lethargy and fatigue (tiredness and weakness), less food and loose stools and other symptoms of patients soak to drink, you can play a supporting role. 2. Women’s dirty mania (upset and depression, sadness and want to cry for no reason): jujube can nourish the heart and blood, peace of mind, for the lack of heart yin, liver qi disharmony of women’s dirty mania, clinically manifested as a trance, sadness and want to cry for no reason, disturbed in the heart, can not be autonomy, sleep disturbances, etc., you can use jujube soak water to play an auxiliary role. But the clinical best and floating wheat, licorice used together, such as sweet wheat jujube soup. 3. Insomnia: For heart and spleen deficiency (heart and spleen organs are weak) leading to palpitations (rapid heartbeat, often accompanied by panic), insomnia, yellowish color (yellow and lusterless), tiredness of the limbs and other symptoms, you can also use jujube soaked in water, to play an auxiliary therapeutic role. Patients with feverish diseases are not suitable to use red dates, which are sweet and warm and may aggravate the condition. It is difficult to utilize the full medicinal value of Chinese medicine in water, and it generally does not have a therapeutic effect. If you need to use the above medicines, you need to standardize the use under the guidance of traditional Chinese medicine, do not take medicines on your own to delay the condition.