Dampness “most afraid of tea” this statement is not accurate. Dampness can be relieved by herbal tea, such as Poria, Pericarpium Citriodora, Semen Coix lacryma and so on. 1. Poria: Poria has the role of strengthening the spleen, diuresis and seepage of dampness (to promote the operation of water to dispel dampness), for the dampness is more serious, stomach and epigastric discomfort, swelling of the facial limbs has a good effect. However, people who are allergic to drugs should be cautious. 2. Pericarpium Citri Reticulatae: It has the effect of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), drying dampness and resolving phlegm (removing phlegm in the body with dampness-drying medicines), and it is effective for those who are weak in the spleen and stomach and who are not able to transport the water and dampness and who suffer from bloating of the stomach, but people who are allergic to pericarpium Citri Reticulatae and those who suffer from stagnation of qi are cautioned against its use. 3. Job’s tears: it has the effect of diuresis and seepage of dampness (promoting the operation of water to get rid of dampness), strengthens the spleen and stops diarrhea, and it is good for those who have a weak spleen and are not able to transport dampness and diarrhea, but it is prudent to use it for those who are allergic to the drug and those who do not have any signs of dampness. The above Chinese medicine tea drink has a certain effect on the body of dampness, but the effect is small, but also need to go to the regular hospital to avoid delays in the condition.