After pregnancy, pregnant women will be more sleepy than usual because of the change in their body condition. However, the more you sleep, the better it is for your baby. It is enough for pregnant women to get 9-10 hours of sleep a day during pregnancy, and to be active during the rest of the day. If you spend a long time in bed with little activity during pregnancy, it will increase the risk of blood clots, and it is also not good for weight control. If you gain too much weight during pregnancy, it will increase the risk of gestational diabetes, which is still not good for adults and babies. During pregnancy, pregnant women should rest early at night and take a proper nap for an hour or so at noon, and then go about their normal activities during the rest of the day. If your physical condition allows, it is okay to go to work normally.