It is recommended to check the blood insulin C-peptide, sex hormone six and thyroid function to rule out any organic obesity caused by some diseases. If the secondary obesity is caused by some endocrine disorder, it is necessary to treat the primary disease of endocrine disorder. If there is no such situation as mentioned above and the results of hormone examination are normal, the fat accumulation in the abdomen causes fat, it is necessary to strengthen exercise, including some exercises for abdominal muscles, sit-ups, hula hoops and health exercises. For the reduction of abdominal fat, enhance the strength of the abdominal muscles have a lot of help, eating should also pay attention to the quality protein diet, appropriate more lean meat, too greasy things, fried food as far as possible not to eat.