Is it true that four kinds of people should not eat prunes

It’s not true that four types of people should not eat prunes. Most of the population can eat prunes, can provide water, carbohydrates and other nutrients for the body to maintain physiological functions, but usually gastric ulcers, acute gastroenteritis and other diseases of patients should not eat a lot of prunes. Prunes are a common food, from a nutritional point of view, prunes have a certain nutritional value, generally most people can eat prunes, but the prerequisite is to eat in moderation. Because, prunes contain 88.5% water, 10.3% carbohydrates, 1.4mg vitamin C, 1.5% dietary fiber, 0.7% protein, 155mg potassium, 8mg carotene and other ingredients. Therefore, moderate consumption can provide nutrients for the body to maintain the normal physiological function of the body. However, due to the acidic taste of prunes, it is usually not advisable to eat a lot of prunes for people suffering from gastric ulcers and acute gastroenteritis, so as not to aggravate the burden on the gastrointestinal tract and cause discomfort. In daily life, should be reasonable with meals, to ensure a balanced intake of various nutrients. When you are not feeling well, you should go to the hospital and adjust your diet.