Croton honey is not high in sugar. Sheep horn honey is a kind of melon, sugar content of about 6.2%, according to the food sugar regulations: no sugar means per 100 grams or 100 milliliters in the sugar content of no more than 0.5 grams, low sugar means no more than 5 grams, sheep horn honey sugar content of about 6.2% is not high. How much sugar you consume is mainly based on the amount of food you consume, and consuming too much of foods that are low in sugar may also lead to high sugar intake. Sugar is the body’s most important source of energy, but also an important component of the body’s tissues, is the heart, the nervous system, red blood cells and white blood cells and other important tissue cells rely on the only energy. Moderate consumption of goat’s horn honey, which sugar can supplement the body’s energy needs, per 100 grams of goat’s horn honey contains 26 calories, of which 6.2 grams of carbohydrates, 0.4 grams of protein, 0.1 grams of fat, 0.4 grams of fiber. It can also supplement vitamin E, vitamin C and calcium, iron, zinc, selenium and other trace elements, which is beneficial to health. However, it should not be consumed in excess, as overconsumption may lead to excessive sugar intake, which is not good for health.