Osteoporosis can take calcium tablets 1~2 times a day, calcium tablets may have certain side effects if you take too much.
Daily calcium requirement for osteoporosis: Osteoporosis is relatively common in daily life, mostly seen in middle-aged and elderly people, especially women.
The daily calcium requirement of osteoporosis patients is usually around 1000 mg, the specification of calcium tablets used in the market is usually 300 mg or 600 mg, and the amount of calcium that the human body obtains from food every day is usually around 400 mg, so you need to take calcium tablets 1~2 times a day according to the specification.
Side effects of calcium tablets: although calcium tablets for osteoporosis patients have a certain effect, but if you eat too much easy to trigger the side effects of the drug, common side effects include constipation, belching (burping), hypercalcemia, etc., especially need to pay attention to is the kidney stone patients can not be a large number of long-term use of calcium tablets, because the calcium tablets itself may lead to the emergence of urinary system stones.
Osteoporosis patients using calcium tablets, need to be used under the guidance of a professional physician or pharmacist, to avoid adverse drug reactions.