Try to eat more green vegetables and foods that are easy to digest and high in vitamins, such as celery, tomatoes and carrots, when you have a bad throat. You should also eat more fruits such as oranges, apples, kiwis, etc. These kinds of foods are helpful for the recovery of the disease. Try not to eat too much greasy food, don’t eat seafood, don’t eat chili and don’t eat ginger first, otherwise it will affect the recovery of the disease. Most of the discomfort in the throat is caused by pharyngitis or tonsillitis, which may lead to coughing, fever and increased secretion in the throat in severe cases. Once this happens, anti-inflammatory drugs should be applied in time for treatment, such as benzoxiline sodium capsule and so on.