The incidence of osteoporosis is higher in the elderly, and the chance of fracture is greater. Pain and limb dysfunction caused by fracture have a greater impact on the elderly, and fracture should be actively prevented. Osteoporosis is an important cause of bone fracture in the elderly, and comprehensive prevention and treatment should be carried out. The most practical and effective way is to prevent falls, the specific prevention methods are as follows: 1, use non-slip flooring in the bathroom, living room and other daily activities; 2, install more handrails in the bath room, next to the toilet; 3, when going to the toilet at night, you should first sit up and wait for 1 minute, and then do the activity when there is no obvious dizziness. Do not walk immediately after getting up, because the elderly are prone to blood pressure fluctuations at night.