Chinese wolfberry is one of our more commonly used ingredients and herbs for both medicine and food, Chinese wolfberry it has more roles and effects, first of all, Chinese wolfberry contains polysaccharides, betaine, carotene, vitamins, amino acids and so on, they can improve the phagocytosis of macrophages, and have a regulatory effect on cellular immune function and humoral immune function. It also has an anti-fatty liver effect and can affect lipid metabolism, making it suitable for all people with fatty liver. Wolfberry contains carotenoids, which mainly have antioxidant, synthesize vitamin A, improve the body’s immune function, it is a very good health food. In addition, wolfberry also has the effect of lowering plasma cholesterol, cough, anti-cancer, wolfberry is rich in vitamin B, iron and other nutrients, often eat wolfberry is very beneficial to our body, in the words of Chinese medicine, it has the effect of nourishing yin and kidney, nourishing the liver and eyes, moisten the lungs and cough, regulate immunity, prevent atherosclerosis, lower blood pressure, we can eat 15-30 capsules a day.