11-year-old children hunchback can generally be corrected through back muscle training, wearing braces, surgery and other ways.
1. Back muscle training: If the 11-year-old child’s hunchback is caused by long-time poor posture, you can target back muscle strength training to restore the normal physiological curvature of the spine, so as to achieve the purpose of correcting the hunchback, commonly used methods of exercise are pull-ups, flat support.
2. Wearing orthotics: If the child’s hunchback is more serious and the effect of daily training is not good, the child can also wear orthotics to correct the hunchback.
3. Surgery: If the child’s hunchback is caused by abnormal development of the spinal structure, such as congenital spinal deformity, this situation usually needs to be corrected through surgical methods.
If your child has a hunchback, it is recommended that you go to the hospital as soon as possible to get a clear picture of the cause of the disease and have the doctor make an individualized correction plan to avoid delaying the disease.