The statement that there is a quick way to relieve pain from gastrointestinal pain is not true. Gastrointestinal pain may be caused by more gas in the intestines, irregular diet or suffering from gastrointestinal diseases, which can be relieved by medication, physical therapy and dietary adjustments. 1. More gas in the intestines: As there is more gas in the gastrointestinal tract, when the gas cannot be discharged, it can lead to intestinal distension and pain. Through the physical method of hot compresses on the abdomen, it can speed up the peristalsis of the gastrointestinal tract and promote the discharge of gas accumulated in the intestinal tract, so as to achieve the purpose of pain relief. 2. Irregular diet: Eating hard and cold food, such as cucumber, lotus root or ice cream, can stimulate the mucous membrane of the gastrointestinal tract, resulting in gastrointestinal pain. This can be relieved by drinking warm water or sugar-salt water, or eating easy-to-digest foods, such as millet porridge, to ease the discomfort. 3. Suffer from gastrointestinal diseases: If you suffer from gastritis, gastric ulcer and other gastrointestinal diseases, you can follow the doctor’s instructions to take medications, such as omeprazole, pantoprazole and rabeprazole, etc., to inhibit the secretion of gastric acid, to protect the gastric mucosa, and to achieve the purpose of pain relief. The above phenomenon, should promptly go to the hospital, under the guidance of professional physicians to clarify the cause of the disease, and active treatment, to avoid self-medication blindly.