Which acupoints are beneficial to the body when pressed frequently is decided according to individual circumstances, but the commonly used ones are Foot Sanli, Sanyinjiao, Yongquan, and so on.
1. Foot Sanli: Located on the lateral side of the lower leg, 3 inches below the calf’s nose, 1 transverse finger outside the anterior ridge of the tibia, on the line between the calf’s nose and the Xiexi. Mainly treats stomach pain, vomiting, abdominal distension, diarrhea, dysentery, constipation, lower limb paralysis (lower limb weakness, numbness and pain). It is a common point for strong health care.
2. Sanyinjiao: located in the inner calf, 3 inches above the tip of the inner ankle, the posterior margin of the medial edge of the tibia. Mainly used for treating intestinal tinnitus, abdominal distension, diarrhea, spermatorrhea, impotence, enuresis, palpitation, insomnia, hypertension, and paralysis of the lower limbs.
3. Yongquan: Located in the sole of the foot, the most concave depression in the center of the foot when flexing the foot and curling the toes, about when the sole of the 2nd and 3rd toes of the webbing edge of the line with the heel of the foot in the depression of the intersection of the first 1/3 and the second 2/3. The main treatment for fainting, heatstroke, pediatric convulsions (pediatric diseases with fainting, convulsions, convulsions as the main manifestation), headache, dizziness, dizziness, insomnia, hemoptysis, sore throat and so on.
If you need to massage the acupoints, it is recommended to do so under the guidance of a doctor.