Jumping rope leaking urine can still continue to jump rope. Jumping rope leakage is stress urinary incontinence, jumping rope when the abdominal pressure will increase, urine will inadvertently from the bladder, mainly because when the abdominal pressure increases, the resistance of the urethra is not effectively increased, and the pressure transmitted to the bladder increases, this situation pressure imbalance, urine will flow out. It is recommended to perform functional exercises for the pelvic floor muscles, that is, to do anal lifting exercises to make the pelvic floor muscles tighter, and also to do Kegel exercises. For female patients, many are obese or postmenopausal women, women who have given birth several times, are prone to these phenomena.