Constipation during menstruation is mainly related to dietary habits and living habits, and can be improved by regulating dietary habits, changing living habits and other aspects.
You can take warm honey water, eat more fresh fruits and vegetables, and drink more water every day to promote intestinal peristalsis and prevent constipation. Adopt a good routine and regular bowel habits, avoid staying up late, smoking and drinking, as well as cold stimulation; pay attention to hygiene during menstruation, change underwear; avoid sexual intercourse to prevent the occurrence of gynecological diseases and thus aggravate the symptoms of constipation.
For constipation is more serious for timely medical treatment, follow the doctor’s instructions to use Keseru, lactulose and other drugs; if the bacterial imbalance, need to follow the doctor’s instructions to take probiotics such as bifidobacteria to regulate intestinal flora. If necessary, it can be treated with diarrhea and enema.
Constipation may also be caused by other reasons, if there is severe constipation, or several days in a row without bowel movement, etc., it is recommended to consult a doctor in a timely manner, under the guidance of a doctor to clarify the cause of the disease and targeted treatment, do not take their own medication, so as to avoid delays in the condition.