The so-called neck stretch refers to the neck muscle strain injury, there is a clear case of trauma or sprain, did not occur completely broken, there is a muscle strain local appear edema, bleeding, treatment is recommended to wear a neck brace, reduce the bearing force of the neck muscles, stabilize the muscle strength. The pain is more obvious can take some non-steroidal anti-inflammatory drugs, such as meloxicam, celecoxib. Within 24 hours of the injury, the use of blood-stasis drugs and hot compresses are contraindicated, as they are prone to bleeding within a short period of time. After 24 hours, local hot compresses can be applied to improve local blood circulation, and massage can also be done to improve the spastic muscles and edema.