There are many symptoms of dampness, such as headache, unformed stools, thick and greasy tongue, and body fat. 1. Headache as wrapped: due to dampness blocking the normal operation of the body’s qi, it will easily cause headache, nausea, vomiting, loss of appetite and other symptoms. 2. Stools are not shaped: If there is moisture in the body, then the stools may be soft and not shaped, there will also be a feeling of impurity. 3. Tongue thick and greasy: If the tongue is very thick or tongue fat, tongue edge is also accompanied by very obvious teeth marks, may cause excessive moisture in the body. 4. Body fat: dampness will lead to many people’s small stomach increased, often abdominal distension and other discomforts. On the dehumidification of the conditioning, first of all, from the dietary conditioning, but also with some proprietary Chinese medicines, such as ginseng and lingbaijutsu san, sanrentang, etc. to regulate, the specific method of conditioning needs to be in the identification of traditional Chinese medicine can be scientifically rational use of medication.