Heart and lung qi deficiency can be regulated through dietary therapy, taking medication, and proper exercise.
Heart and lung qi deficiency refers to the deficiency of qi in the heart and lungs, with cough, palpitation, chest tightness and qi deficiency symptoms as the main manifestations of the syndrome. Clinical manifestations often include chest tightness, cough, palpitations, fatigue (lack of energy, physical weakness), low voice and lazy speech. The main method of treatment is to benefit the qi and nourish the heart.
1. Dietary therapy: lily porridge, composed of 30g of lily, 50g of glutinous rice, rock sugar. Lily porridge has the effect of tranquilizing the mind, moistening the lungs and relieving cough. The lily can moisten the lungs and relieve cough, clear the heart and tranquilize the mind; glutinous rice can benefit the qi and supplement the deficiency, the heart and mind. The combination of the two is suitable for all kinds of chronic deficiency, palpitation and other symptoms.
2. Taking medicines: Lung tonifying pills and Pai Zi Nourishing Heart Pills can be taken for cardiopulmonary qi deficiency. Lung tonic pill has the effect of tonifying the lungs and benefiting the qi, relieving cough and asthma. Used for the treatment of lung qi deficiency, shortness of breath, coughing and asthma and other diseases. This product is not recommended for people with external cough.
Pai Zi Nourishing Heart Pill has the effect of tonifying qi, nourishing blood and tranquilizing the mind, and can treat palpitations, insomnia and forgetfulness, etc. The adverse effects and contraindications of this drug are still unknown. The adverse reactions and contraindications of the drug are not clear.
3. Appropriate exercise: appropriate exercise can enhance the body’s positive qi, enhance the ability to resist external evil. Therefore, patients with cardiopulmonary qi deficiency can do appropriate physical exercise, such as playing Tai Chi, jogging, yoga and so on. Pay attention to avoid sweating a lot as much as possible.
Note that the medicinal effects of medicinal diets are limited and cannot replace medication. The use of drugs need to be under the guidance of a professional doctor, and should not be taken on their own to avoid adverse reactions. If there are symptoms of cardiopulmonary qi deficiency and other physical discomfort, you should seek medical advice promptly to avoid delaying the condition.