After moderate consumption of clementines can supplement the body’s need for a variety of nutrients, has a certain nutritional value, but clementines are food, not drugs, does not have the same efficacy or effect of drugs. Marmalade contains some protein, vitamin C, vitamin A, vitamin B and aromatic oil, calcium, phosphorus and other mineral components, marmalade also contains a lot of sugar, as well as citric acid, carotene, riboflavin and other substances. Its inner skin also contains some soluble dietary fiber. Moderate consumption of clementines can supplement the body’s many components. Although clementines are rich in nutrients, they should not be consumed in excess. It is recommended to have a balanced and diversified diet and not to be picky, partial or gluttonous. If you feel unwell, please consult a doctor promptly.