Lumbar spine around a very large number of muscles, in the case of muscle strain injury, there are actions will lead to muscle tension to produce pain, for example, as long as sitting, the back of the muscles are in a tense state, before itself there is strain injury will produce pain. Pain should be as much as possible bed rest, avoid bending, sedentary, standing, in the pain of the place of external use of blood circulation and blood stasis pain cream, do acupuncture, massage, hot compresses and physiotherapy symptoms can be gradually reduced, it should not be a big problem; there is no significant improvement can be part of the Department of closed injection therapy, or further to the hospital to do lumbar spine CT and other related examinations, to determine whether the lumbar disc is not herniated caused by the treatment of symptoms through these! Relief, ordinary maintenance must also be done.