Children often vomit and diarrhea is considered to be caused by poor gastrointestinal digestion, children’s normal spleen and stomach function is not particularly good, easily caused by improper feeding or abdominal cold and other factors vomiting, diarrhea phenomenon, in daily life to pay attention to children’s diet, diet feeding should be light, easy to digest, avoid spicy, stimulating, greasy food, the amount of diet should be careful not to take a large number of oral, after eating 1 Within an hour after eating, do not strenuous activity, immediately after eating strenuous activity will also lead to poor gastrointestinal digestion of children, vomiting, diarrhea. At the same time, you can take oral medication to help gastrointestinal digestion in daily life, you can take oral spleen-awakening and child-raising granules or lactobacillus granules to adjust the gastrointestinal of children, parents can also cooperate with Chinese medicine acupressure to adjust the gastrointestinal method. In daily life, you should also pay attention to abdominal warmth and try not to get cold.