Clinically, there is no such thing as quick swelling reduction for sprained feet, but rather, general treatment, physical therapy and medication are needed to promote swelling reduction and recovery. 1. General treatment: after spraining the foot, the patient should brake and use a brace to limit the weight bearing of the foot, ankle and toes. Therefore, patients can choose bed rest, elevate the affected limb to promote local blood circulation. 2. Physiotherapy: within 72 hours of spraining the foot, you can apply ice and cold compresses to help reduce swelling and analgesia. 72 hours later, you can choose hot compresses, mainly to promote blood circulation. Infrared rays and ultra-short wave physiotherapy can also be carried out. 3. Medication: If you have a sprained foot and are experiencing significant pain, you can take non-steroidal anti-inflammatory and analgesic drugs, such as ibuprofen, acetaminophen, etc. You can also use Yunnan Baiyao and other medicines. You can also use Yunnan Baiyao and other topical medications. Twisted foot if the symptoms are serious, should be timely consultation, under the guidance of the doctor to use the above medication, do not private indiscriminate use of drugs, to avoid leading to adverse consequences.