There is no need to interrupt urination training when there is no abnormality in the body, there is no effect or benefit to health, it is good to interrupt urination training due to the demand of the disease, it can improve the symptoms of discomfort. Interruption of urination training is in the process of urination conscious control of urine excretion, the first part of the urine, and then artificially control to interrupt the urination, at the same time to do the abdominal, deep inhalation action and then urination, and then hold, and several times to drain the whole section of urine. There is no need to interrupt the urination training when there is no abnormality in the body, it has no effect on the health of the body and has no benefit, interrupt the urination training to master the method, the time of holding the urine should not be too long, so as not to cause urinary tract infections. After giving birth to a woman, the pelvic floor muscle relaxation, you can take the interruption of urination training for pelvic floor muscle function rehabilitation, the pelvic floor muscle, urethral sphincter has a certain role in repair, strengthen the pelvic floor muscle tone gradually restore normal function, prevention of postpartum uterine prolapse, vaginal prolapse. Patients with stress urinary incontinence can also improve the flexible contraction and diastole of the urethral sphincter by interrupting urination training to improve vaginal laxity, which can relieve urinary incontinence. It is advisable to go to the hospital to be evaluated by your doctor to see if interrupted voiding training is necessary for you.