Many people cause lipid metabolism disorders because of improper lifestyle, so it is said that for many patients with lipid metabolism disorders, the first choice should be lifestyle intervention treatment. Control diet 1.Lower saturated fat and trans fat, lower total energy, and increase unsaturated fat intake, such as corn oil, sesame oil, vegetables, fruits and beans, etc. 2.High-fat and high-cholesterol diet should be controlled, such as animal brain marrow, egg yolk, chicken liver, butter, etc. 3.Limit sugary foods, no sweets and snacks, and suggest eating less and more meals. 4.It is advisable to have a low salt diet, daily intake should not exceed 6g, including salt in condiments. Increase activity Patients with dyslipidemia should engage in moderate and appropriate exercise, such as adhering to 30-60min of aerobic exercise daily, 4-7 times a week, which can reduce the risk of dyslipidemia-induced diseases. In addition, good sleep can reduce stress, which is beneficial to patients’ lipid control. Change of poor lifestyle Patients with dyslipidemia should pay attention to lifestyle management, including quitting smoking, controlling alcohol consumption and correcting behaviors; avoiding excessive stress and emotional excitement, building optimism and increasing confidence to overcome the disease.