The precautions to be taken during menstruation include preventing infections, paying attention to warmth, eating a balanced diet and resting reasonably. 1. Prevent infection: During the menstruation period, you should observe the discharge of bad dew and the presence of abdominal pain and fever to prevent puerperal infection. 2. Pay attention to keep warm: during the menstrual period, the body is relatively weak, this time you need to pay attention to keep warm, do not catch cold. 3. Balanced diet: At the same time, you should avoid cold, spicy and stimulating foods during menstruation, and eat more foods rich in protein and dietary fiber. 4. Reasonable rest: the monthly period is the maternal body recovery is more important a stage, it is necessary to pay attention to rest, do not overwork. Menstruation is a special period of women’s fertility, under the guidance of the doctor, do a good job of personal care, and successfully through this period.