People with damp-heat constitution can usually massage Fenglong, Yinlingquan and Quchi acupoints. 1. Fenglong is a point on the foot Yangming stomach meridian, which is located eight inches above the tip of the outer ankle, one transverse finger from the anterior edge of the tibia, massage this point can clear dampness and heat. 2. Yinlingquan is a point on the spleen meridian of the foot Taiyin, located in the depression below the ankle on the inner side of the tibia, about the knee joint down, when the calf is straightened, you can see a depression, the place is Yinlingquan point, this point is often used in conjunction with the Fenglong, can be a treatment of dampness and heat. 3. Quchi for the hand yangming large intestine meridian on the joint point, located in the elbow cross stripe, elbow cross stripe lateral end and humerus epicondyle line on the midpoint, this point can clear the heat and relieve the surface, for the treatment of dampness and heat has a certain efficacy. Massage should be performed by a professional physician.