How to avoid infecting children with adult colds, mainly to do the following: 1, adult colds should be dealt with in a timely manner, timely use of medication; 2, colds are spread through the air, adults once a cold, it is best to wear a mask; 3, to maintain the circulation of indoor air, open the windows on a regular basis; 4, try to avoid close contact with children, especially infants and young children; 5, children should usually strengthen the workout to improve their own physical fitness; 6, breastfeeding women with colds to avoid breastfeeding, especially when the high fever, coughing is more pronounced to be weaned, and should be isolated from the young children for a short period of time.