To walk more or less with swollen feet in late pregnancy

People with swollen feet in late pregnancy should walk as little as possible to prevent further aggravation of swollen feet. In late pregnancy, swollen feet are mainly related to the growing uterus and compression of the inferior vena cava, prompting obstruction of venous blood return, which is mostly a normal phenomenon. When pregnant women with swollen feet, should pay attention to appropriate rest, walk as little as possible, in order to prevent more walking or standing for a long time and aggravate the phenomenon of swollen feet, but not completely bedridden, in order to avoid rapid weight gain or cause blood clots. For the phenomenon of swollen feet, before going to bed, pregnant women can massage the lower limbs or warm water foot soak, help to promote local blood circulation. When sleeping at night, you can place a small cushion pillow in the lower limbs to improve comfort and sleep quality. Pregnant women with swollen feet should also limit their water intake and avoid drinking coffee, strong tea and carbonated beverages. Women in late pregnancy are advised to take rest, and should also visit their doctor for obstetric checkups in order to monitor the condition of the fetus. If symptoms such as abdominal pain and vaginal bleeding occur, they should seek medical attention to prevent accidents.