There is no such thing as the fastest way to recover from a sprained neck, the key is to choose a treatment plan according to the severity of the sprain, no cervical spine injury, medication, physical therapy, etc.; if there is a cervical spine injury, you need to wear a cervical brace to fix it or surgical treatment. 1. Medication: A sprained neck can cause pain and swelling. In the early stage, you can take ibuprofen and other drugs for pain relief, and in the later stage, you can take Panaxatran tablets to promote recovery. 2. Physical therapy: After a neck sprain, you should immediately brake and rest, and you can give medium frequency electrical stimulation, ultra-short wave and magnetic heat therapy to promote the local recovery of the sprain. 3. Wearing a neck brace: neck sprain will easily affect the stability and function of the cervical vertebrae, and it is necessary to wear a cervical brace to support and immobilize the cervical vertebrae, so as to speed up the recovery and prevent the problem of neck sprain in the later stage. 4. Surgery: If the degree of neck sprain is very serious and the structure of the cervical spine has been changed, it is necessary to repair the spine through surgical methods, such as cervical spinal nail and rod system of internal fixation, etc. After the neck sprain, it is important to pay attention to the early stage of recovery. After the neck sprain, pay attention to the early braking and rest, need to be under the guidance of a professional physician targeted treatment, the use of drugs need to follow the doctor’s orders. In the recovery process, pay attention to choose the right pillow to sleep, to maintain the physiological curvature of the cervical spine, so as not to affect the recovery.