Headache after crying can be relieved through emotional adjustment, local massage, outdoor exercise and medication.
1. Emotional adjustment: headache after crying may be caused by hyperventilation, need to maintain emotional calm, distraction, avoid excessive ups and downs, maintain regular breathing, avoid open-mouth breathing.
2. Local massage: You can do local massage on the head to relieve muscle tension and improve headache symptoms.
3. Outdoor exercise: appropriate outdoor activities, out of the closed environment, fresh air, can relieve headache.
4. Medication: If the patient has a severe headache, painkillers, such as the non-steroidal anti-inflammatory drug ibuprofen, can be taken under the guidance of a medical professional.
If the headache continues to ease after crying, you should go to the hospital in time and follow the doctor’s instructions for reasonable treatment.