Liver blood deficiency, known as “liver blood deficiency” in Chinese medicine, refers to blood loss, liver loss of moistening, with dizziness, vision loss, low menstrual flow, numbness of the limbs and hand tremor and blood deficiency symptoms as the main manifestations of weakness. Common clinical symptoms: dizziness, impaired vision or night blindness, or numbness of the limbs, joint constriction (body spasm and convulsions due to wind-cold sensation), tremor of the hands and feet, muscle tremor, or women with scanty menstrual flow, pale color, or even amenorrhea, lack of glory of the claws and nails, a white face with no blossom, a pale tongue, and a fine pulse. To treat the symptoms of liver blood deficiency, avoid spicy and stimulating food, don’t stay up late to avoid liver blood depletion, and do more outdoor exercise; you can also take some Chinese medicines such as Colla Corii Asini, Mulberry, Black Sesame, etc. to replenish liver blood. Liver blood insufficiency, it is recommended to regular hospitals to find a professional doctor to identify and treat, do not blindly self-medication, so as not to delay the condition.