Women should avoid eating sweet wine during their menstrual period, which is better 3 days after the period, especially in the evening. Drinking sweet wine in moderation can help you sleep and improve insomnia. Sweet wine promotes blood circulation and has the effect of warming the stomach and fitness, which is especially suitable for drinking in winter to help the body fight cold and also improve the physique of people with cold. Sweet wine has a sweet taste, relieves nervous tension, promotes appetite, and has good therapeutic health effects on poor appetite, neurasthenia, mental trance, depression and other conditions. Although the alcohol content of sweet wine is relatively low, it can be irritating to the gastrointestinal tract, and too much of it can be intoxicating and cause discomfort, so be sure to drink it in moderation and not too much at once. In addition, try not to drink sweet wine or other alcoholic beverages during breastfeeding and medication to avoid affecting breastfeeding or medication effects.