Dampness is often caused by the external environment or their own reasons, such as in the summer rain, wearing clothes that are not dry, etc., will lead to dampness. In addition, some people often eat too salty, too sweet, greasy, not well-digested food, which damages the function of the spleen and stomach, leading to a decline in the function of the spleen and stomach, dampness aggravation, which can lead to body moisture. For the problems caused by the above reasons, you can appropriately use the method of strengthening the spleen and dispelling dampness to get rid of dampness on the body, such as using drugs such as Codonopsis, Atractylodes macrocephala, Poria, Cangzhu, Zedoary and so on, which are able to strengthen the spleen and dispel dampness.