Triglyceride high people can have sex, sex life in the exercise is conducive to lowering blood fat, but sex life should not be excessive. Triglyceride high causes include lack of exercise, excessive obesity, so, appropriate sex is conducive to exercise, help lower blood fat, but excessive sex is easy to harm the health, so should be carried out in moderation. People with high triglycerides should actively seek medical attention, correct bad dietary habits and lifestyle habits under the guidance of physicians, and take medication as prescribed by doctors to avoid aggravating the condition. If the patient has a headache, dizziness, panic symptoms, need to consult a doctor in time, to prevent complications caused by high triglycerides.